health before crash-diets

First month is almost over, which brings me back to resolutions. How well did I do, so far? Well, at first, I was determined as ever to lose weight, amongst other things too. Still- motivated, but less worried about a few extra calories here and there, or the odd birthday cake slice. When I was…

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hours to years: a journey of life

The 27th of January will always remain close to my heart, for two critical reasons. Even as the years go by, it never fails to keep me grounded, calm and collected, within soul & mind. Exactly 5 years ago, my youngest sister was born, I can remember it vividly; the holding her at barely 3 hours…

create, inspire, motivate

  The weekend is finally here, which means one thing: I get to write in peace, what a joy! Been researching  a lot of publishing methods, found a few interesting ones in terms of being able to afford their services, for example; blurb.co.uk, and although I have a long way to go until any of this…

Friday the 13th: no luck or myth?

Known as the day of bad luck, I'm feeling surprisingly optimistic about the outcome... Today was great for a bunch of reasons, mainly the (I lost weight) part of the whole thing, not because it was such a big deal, but it's mainly a proud moment for someone who has struggled with their weight in the…