Messy Emotions

Hard to believe it’s Friday tomorrow, yet again.

The week just seems to be disappear within the blink of an eye and it’s strange. I do believe the lockdowns have made a difference in how we perceive time too.

Some days go slow, some days seem to end as soon as they happen.

Been quite emotional tonight, messy emotions indeed.

I’ve had a lot of thoughts going through my head, those moments of thinking too much can be a lot for anyone. All you can do is try your best with how you feel.

Having days where you feel less than alright is okay. For the most part, it’s the “in the moment” intensity of those emotions that aren’t fun.

It’s not often I want to go to bed early, but perhaps the extra rest will make me feel better in the morning. Until tomorrow’s post, fellow writers and blog readers. Take care.

Mila. Xo

Another Day, Another Late Blog Post



So, another day, another blog post that is uploaded late.

I would go to bed, but it’s the weekend and I have a lot of energy.
Might binge watch something on Netflix and write a bit of poetic material.

Feeling quite inspired, although I feel a bit strange after eating some junk food yesterday evening. Can’t wait to get back to my health based journey, which is right now. I’ve tried to reassure myself that it’s okay to have a cheat day once in a while.

Anyway, I do hope everyone is staying safe and well.
Have a wonderful weekend and take care.


Mila. Xo

Satisfaction Of A Complete List



There’s nothing more satisfying than a complete list. All the things you wanted to do are done, what a feeling. Whether it’s chores, completing a grocery shop, paying certain bills or just being organized in general.

It’s small things like this, that make me the happiest, especially in the times we are living in now. It reminds me to not take anything for granted, and to know that things will be okay.

Starting this post a bit earlier than usual, which I’m happy about too. Leaving some things to the very last minute can be a recipe for disaster.

All in all, a surprisingly good, balanced day. I’m also happy about the fact that it’s Friday. Weekends tend to feel short, so I’ll be cherishing every minute of mine.

Before we know it, Sunday arrives and off we go to another week. Usually around the end of this month, I would have given up on my resolutions, but I haven’t, for once. That’s also something I’m proud of.

There might be times where I feel less motivated and inspired, but I always try to do my best regardless. What I’ve also noticed is my energy levels have been relatively good, better than before. Supplements have been such a massive part of that change, I am beyond sure of that.

As we near the end of January, I hope that February will be just as wonderful and motivating, perhaps even better. We can hope, right?

Well, I hope you all stay safe and well, and happy Friday!


Mila. Xo

personal resolutions for 2017

new-year-resolutions-2017

I’m usually not the kind of person who likes when a year ends and a new one begins but in my own experience, 2016 has been quite the roller-coaster ride; if I must say so, myself.

Continue reading “personal resolutions for 2017”