Outlet For The Mind, Body & Soul



There’s nothing I love more than being able to express myself on this platform, whilst listening to my favorite music, audiobooks, podcasts.

Another thing that I’m really into at the moment is exercise, meditation too.

I also find immense comfort in my faith, and in connecting with my family, my friends, who are my second family unit. I’m so grateful for them all.

Taking my supplements and getting enough rest has also been on the top of my priorities. All these lockdowns have really opened my eyes to the importance of taking care of one’s self.

It can be challenging at times, because I am my own worst critic. Learning to be patient with yourself and not be so self-deprecating has been an interesting journey.

One step at a time, I tell myself each day. Eventually, the positive affirmations bloom from within your mind by default. At least, from my own experience.

Well, that brings this blog post to an end. I hope you’re all doing well and staying safe in these unpredictable times.


Mila. Xo

Quick Write For Tonight



I figured I would create a little post before I forget. It’s been so great to write every day and to end my streak of inspiration now would be a total waste.

It’s wonderful not to be plagued by writer’s block anymore, or at least not as much of it as I used to have. Sometimes, I suppose, you can get caught up in life’s constant pace of change and stress. Also, writing at night seems to be my time to let it be known.

Not sure if being a midnight owl again is going to benefit me in the long run, but I feel like myself again, in a strange way. Typing away to my heart’s content. A comforting time, in spite of current events in the world and home, one of the many differences in lockdown, third time around.

Had quite the productive day, dealt with the most important household chores, made sure to eat and stay hydrated. I’ve found the strength to get through the changing of habits, in which I wanted to sort out for the longest time.

This has been an interesting week, if I’m honest. Staying on the right track of things might be hard at times, but with determination and a positive mindset, I feel confident that I can do this.

Before I end my little post on the blog, I just want to say thank you to anyone who reads what I have to say on here. This has always been a sanctuary for my thoughts and opinions, hopefully it can be of some comfort for you too.

Writing has been a passion of mine for years, more than ever in times of hardship. It’s kind of like an online journal of sorts, it’s always comforting to have a safe space, whether it’s a journal, a blog or any other kind of platform.

Stay safe, everyone.


Mila. Xo

High Expectations And Validation From Within

This has been a constant note to self since 2020 began, almost two weeks ago. You don’t need validation from others to be happy.

It doesn’t mean you’re not going to try and get it from other people, or find peace of mind in it. I often compare it to an abyss, the anxieties and self-doubt that comes from the need of validation is not at all helpful.

So many times, I have felt in need of it, and I still don’t understand why, and sure, there are people who have different qualities and different skills, comparing myself to them will only hold me back from achieving what I know in my heart, that I am capable of. It is easier said than done, but with enough patience and faith, anything is possible. And it will happen, when it is meant to.

Until then, I’ll just have to be patient and kind to myself.