emotive

Heavy Minded

Last half of the week has been interesting, emotively speaking.

Those heavy emotions can be a lot to process, hopefully as they subside, it’ll be a reason to create something positive out of the situation.

Just taking a deep breath, reminding yourself that it’s okay, it does help to some extent, depending on the intensity of your thoughts, of course.

Tomorrow is Friday, which is always good to know. I’ve got many things that need to be done, making a change to my hair tomorrow too, I honestly need a change at this point. It’s been nice giving my hair a break from all the dyes, bleaching and more, but sometimes you want a different look.

We’ll see how it goes, I’ve got back-up hair products in case, haha.

Mila. Xo

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Emotive Tuesday



Slightly mixed feelings about today.

Certain things have changed, which I only found out via a brief phone call.

Lack of communication can be incredibly frustrating, but I suppose that’s how it is sometimes. That said, I do still have hope. How much of it I’ll have left as time goes on, only time will tell. For the time being, I remain neutral on the subject.

I doubt I’ll sleep much, so I’ll probably be writing, possibly be checking my emails and completing math work for my online course, take my mind off the stress.

Remaining positive is the main objective, although it can be difficult when your emotions are all over the place. What usually helps me is music, writing on the blog and staying hydrated. (In my case, it’s water)

What I listen to is very much influenced by how I feel, as it is for most people, right? Anyway, I still have a lot to be grateful for, and mindful of.

Remember to take a deep breath, be kind to yourself and others.

Have a safe and wonderful Tuesday.


Mila. Xo



Outlet For The Mind, Body & Soul



There’s nothing I love more than being able to express myself on this platform, whilst listening to my favorite music, audiobooks, podcasts.

Another thing that I’m really into at the moment is exercise, meditation too.

I also find immense comfort in my faith, and in connecting with my family, my friends, who are my second family unit. I’m so grateful for them all.

Taking my supplements and getting enough rest has also been on the top of my priorities. All these lockdowns have really opened my eyes to the importance of taking care of one’s self.

It can be challenging at times, because I am my own worst critic. Learning to be patient with yourself and not be so self-deprecating has been an interesting journey.

One step at a time, I tell myself each day. Eventually, the positive affirmations bloom from within your mind by default. At least, from my own experience.

Well, that brings this blog post to an end. I hope you’re all doing well and staying safe in these unpredictable times.


Mila. Xo