resolutions

Life Changes & Inner Peace: Resolutions For 2022

Hello again, fellow writers and blog readers.

Christmas is now over, and everyone is slowly preparing for their NYE festivities, whatever that may look like. It’s also that time of year where we all reflect on the current year before it ends, and what we hope to discover in the next.

Personally, I love making these types of lists. But, I do want these resolutions to matter in the long run. Life changes don’t just have to happen every January onwards.

I’ll probably have my fair share of moments where I don’t sleep well, or meditate enough, things like that. But to be honest, I’m human and nothing is ever perfect.

Learning to be mindful and living in the present moment is important, to balance out the discipline and expectations we all have/expect of ourselves.

Without further delay, here are my top 5 (or 10, haha) resolutions/life changes that I want to incorporate into my daily routine and improve my current lifestyle.

1. To sleep better
2. Eat more mindfully
3. Read more books
4. Save more, spend less
5. Prioritize my mental health

Another five, because why not?

6. Declutter the house/wardrobe
7. Write more consistently
8. Start work on poetry book #3
9. Get more active
10. Meditate/journal

These are in no particular order, might I add.

I had many more I could mention, but these are the most relevant to my life at this moment. It doesn’t matter if I don’t successfully achieve all these things, as long as I am aware of my goals and at least trying to be the best version of myself. A journey like this is not always straightforward, but it is possible when the timing is right.

Would love to hear about what your own resolutions are for 2022. Or if you’ve decided not to participate in it this year, it’s fine either way.

This might be my last post of 2021, although I probably will post something on NYE as a farewell to what has been a strange year, to say the least.

Love,

Mila. Xo

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Retail Therapy: Analysis


Retail therapy can be fun, although your wallet might say otherwise.

I’ve definitely had my fair share of impulse buys, last-minute emergency purchases and those “why did I buy that?” moments in my life.

The older I get, the more conscious I become of my spending habits.

And it’s not because I’m frugal, or I always choose the cheaper option.
Sometimes, retail therapy can be slightly addicting, like most things in our daily lives if not in moderation.

To be honest, I used to be quite reckless with money, but over the years, I’ve found some balance with it all. Just making sure all the bills are up-to-date is enough to leave me content.

I often watch these couponing shows, and it’s so interesting how much you could save on the most random items in your household. And also, how much you could save on the things you like or prefer the most.

Budgeting is quite a fun activity for me, as I love to write lists and keep it all organized in my notebook. Ticking off bills is a relief, not everyone has that chance. Life a few years ago was quite different to how it is now, and I truly am grateful for all that I have, and I accept what I can not own, to some extent.

Materialistic items might seem great to own, but in the end, the things that truly matter, you’ll cherish more, sentimental pieces that reflect who you are and what you love.

There’s a lot of people who aren’t fortunate to have those things, a tough reality for many. If I’m able to help someone in need, I try to do so.

Gratitude is something that keeps me humble, and at peace.

Especially in these unpredictable times we’re living in now.
It makes you appreciate what you have, and the ones you love.

This was something I wanted to talk about today, I’m not entirely sure why, but it’s often a subject I think about, when I see adverts online and outside, when emails spam my inbox, asking me to buy new things and get nice deals in the process.

Since I’m currently on this health journey of mine this year, I made a promise not to buy new clothes, because there’s simply no need.

Well, not at the moment anyway.

I’m hoping to save more and spend less as the year progresses, and I’m hopeful that I’ll be able to do that, with my mind focused on more important matters.

This is become quite a lengthy post, so I think I’ll leave it at that for now.

I’ll be writing a daily post on the blog until further notice, and if you’ve made it this far, thank you. Have a blessed Friday, take care & stay safe.


Mila. Xo

Motivation On The Horizon



Sundays honestly is my favorite day of the week. I don’t know if that makes me feel good about life, or just old? Also, the aftermath of eating junk food over two days was a lot. I actually don’t miss it at all, which is quite a new thing for me.

But, that’s just my thoughts regarding that. It does confirm to me that I feel much better eating meals that I cook from scratch, and it also saves me a lot of money in the long run, so that’s another positive way of encouraging myself to stay on track with my change of lifestyle and overall health journey.

I prefer to not call it a diet, because that can bring out some lingering insecurities of mine. All I can say is, I’m working on it. Moderation is key, so is a balanced lifestyle and understanding the importance of nutrition.

It’ll take time, but the end result will make all of this worth my while.

This past month or so has been a real eye-opener.

It’s February 1st tomorrow, which is really hard to believe, but time doesn’t stand still for anyone. Spent a lot of time reflecting and moving ahead and I look forward to this next month.

Hope you all have a wonderful Sunday, stay safe.


Mila. Xo

The Writing Streak Continues

An early addition, for me anyway.


Hello readers, bloggers and human beings.

Found it a little difficult knowing what to write, but I want to keep this streak of writing alive for the time being. After all, this is a personal blog.

I’ve been meaning to start work on my next book of poetry, although it’s still a work in progress. A lot is going on, but I’m feeling positive so far.

Focusing on my health is a priority at the moment, as well as other things alongside that. I am determined to stick to my resolutions this year, in a healthy and gradual way. I try not to call it ‘dieting’ as it can trigger unhealthy eating habits.

Being the impatient young woman I am, it can feel like this whole process is taking a long time, yet I do understand that it’s not an overnight change.

Anyway, I hope you’re all having a wonderful weekend.

Stay safe, take care, be kind.


Mila. Xo

Satisfaction Of A Complete List



There’s nothing more satisfying than a complete list. All the things you wanted to do are done, what a feeling. Whether it’s chores, completing a grocery shop, paying certain bills or just being organized in general.

It’s small things like this, that make me the happiest, especially in the times we are living in now. It reminds me to not take anything for granted, and to know that things will be okay.

Starting this post a bit earlier than usual, which I’m happy about too. Leaving some things to the very last minute can be a recipe for disaster.

All in all, a surprisingly good, balanced day. I’m also happy about the fact that it’s Friday. Weekends tend to feel short, so I’ll be cherishing every minute of mine.

Before we know it, Sunday arrives and off we go to another week. Usually around the end of this month, I would have given up on my resolutions, but I haven’t, for once. That’s also something I’m proud of.

There might be times where I feel less motivated and inspired, but I always try to do my best regardless. What I’ve also noticed is my energy levels have been relatively good, better than before. Supplements have been such a massive part of that change, I am beyond sure of that.

As we near the end of January, I hope that February will be just as wonderful and motivating, perhaps even better. We can hope, right?

Well, I hope you all stay safe and well, and happy Friday!


Mila. Xo

Resolutions 2021

Hello, and Happy New Year to each and every one of you.
It’s that time again, to make resolutions and stick with them.

To say 2020 was a nightmare, that’s an understatement.

In this blog post, my first of 2021, I wanted to include some of my own personal resolutions for the next 365 days ahead, but it’ll be a little different.

These resolutions of mine are more about learning to find balance and peace of mind with myself instead of overwhelming my brain with a list of things I probably attempt to accomplish every year.

I think I have about five things I want to focus on.


Here’s my (realistic) list of 5 resolutions for 2021:

#1. Work on being kinder to myself.
#2. Budget more.
#3. Get more sleep.
#4. Improve eating habits.
#5. Start writing for my next poetry book.

I’m sure I could list more, but let’s start with those for now.
Do let me know in a comment what your personal resolutions are for 2021.


Have a wonderful day/evening, all of you!


Stay safe,


Mila. Xo

The Peace That Comes With Age

As I near my 25th birthday, there’s a lot of emotions running wild inside my brain right now. Let me tell you, adult life is not as incredible as young me used to think. If you’re in a rush to be of age, don’t fret about it all too much.

There’s a difference between wanting to be older, and being it. Sure, many great opportunities and memories will come your way. Well, all our experiences won’t be the same, or any less complex, but I suppose, that’s the beauty of not knowing what the universe has in store for all of us.

Whilst the year is still in bloom, I’ll most likely do my best to ensure I don’t get lost in the resolutions I will inevitably break, the weight that’ll shed as slow as a turtle makes their way, and the poetry book that won’t be finished until the end of the year or beyond.

I try to be patient with myself, and the journey that life has brought me on. Although, it never does get easier. Being able to express my thoughts again has definitely been the light at the end of this dark tunnel of worry.

Resolutions: 2020 Vision, Goals & Mindfulness

As previously mentioned, I wanted to make a quick note of my vision for the year ahead, what I hope to achieve and accomplish, amongst other things.

This isn’t your average list. In fact, I don’t feel it is of use to even make one.

Sure, a healthier lifestyle would be very beneficial, and a more balanced approach to mindfulness is what I hope to grasp, eventually.

Taking care of yourself, as well as the ones around you, it’s vital, to be the best version you can be, of you.

Love,

Mila. Xo

Breaking The Ice: Heavy Thoughts & Resolutions 2019

Hello, world. I am finally back on the blog, just in time
for my annual resolutions post for the coming New Year.

You have NO idea, just how much I have missed updating-and expressing my thoughts on this platform of mine. For months on end,
I have seen others create incredible content, and envied the fact that their hearts were so inspired and motivated to do so. Keep it up, you inspire me!

Good To Be Writing Again

It’s been a rollercoaster of emotion, bittersweet encounters, and endless obstacles. But through it all, I have kept my composure and sanity in tact.

The same really can’t be said for others, however. I have experienced more betrayal and disloyalty this year, than any other. And to this day, I still can’t wrap my head around it entirely. Truth be told, I gave them enough chances.

A Struggle To Express

For weeks, I have been trying to put together this post as a whole, it was a lot harder than I anticipated. If it wasn’t for the love and support of my family and friends, I would have felt differently about 99% of 2018’s life experiences and unfortunate events. God truly blessed me in that way.

It Was A Tough Year

Ever since the year began, cracks surfaced. Things escalated to the point of no return. The damage has been done, but the strength within, it continues to thrive.

Keep Your Hope Alive

I also found myself closer to religion and faith, which I truly believe has saved me, in more ways than one. When you open your eyes to the truth, you see things from a new perspective. It helps you grow as a person, stay connected to your core beliefs and values.

Reflection & Acceptance

We are not without flaws as human beings, but having the maturity to reflect and learn from our life lessons is so important. You can only dwell on your denial for a certain amount of time, before it all collapses.

You’re Only Human

Sure, a lot of us will keep making tiny mistakes every once in a while, and we’ll most likely never learn entirely, but that’s okay too. Just because you fall once, it doesn’t mean you’re not going to get back up again.

Stay True To You

As long as you’re conscious of what is happening around you, and you’re acknowledging the root causes and accepting it for what it is, that’s a good start. We aren’t perfect, which is what makes us human. Some of us are more reserved, some of us, more outspoken. Individually complex.

For 2019’s resolutions, I wanted to keep it simple and straightforward.

Here’s my tiny list:

  • submit a lot of poetry submissions
  • write for my third book of poems
  • become a healthier person (body, mind etc)
  • read the whole Bible in its entirety
  • upgrade the blog again

What are your resolutions for the New Year?